By stimulating specific points linked to the endocrine system, ovaries, and uterus, reflexology can help influence the production and release of hormones like estrogen, progesterone, and oxytocin. These hormones play a crucial role in regulating the menstrual cycle, ovulation, and overall reproductive health.
Hormonal imbalances can lead to a variety of menstrual issues, including irregular periods and PMS symptoms,Reflexology aims to address these imbalances by:
Regulating the Rhythm:
Research on the effectiveness of reflexology for regulating periods is still ongoing. However, some studies have shown promising results. For example, a study published in the Journal of Complementary and Alternative Medicine found that reflexology helped regulate menstrual cycles in women with polycystic ovary syndrome (PCOS)
Yorleny R-Long
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