By stimulating specific points linked to the endocrine system, ovaries, and uterus, reflexology for balancing hormones can help influence the production and release of hormones like estrogen, progesterone, and oxytocin. These hormones play a crucial role in regulating the menstrual cycle, ovulation, and overall reproductive health.
Hormonal imbalances can lead to a variety of menstrual issues, including irregular periods and PMS symptoms,Reflexology aims to bring a natural hormone balance by:
Regulating the Rhythm:
Research on the effectiveness of reflexology for regulating periods is still ongoing. However, some studies have shown promising results. For example, a study published in the Journal of Complementary and Alternative Medicine found that reflexology helped regulate menstrual cycles in women with polycystic ovary syndrome (PCOS)
Yorleny R-Long, the BIG TOE reflexology client
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