Reflexology for pregnancy
Pregnancy
The 9 months of pregnancy will put your body through intense physical changes and reflexology can help mothers-to-be stay comfortable during this time. It can also help a variety of issues including morning sickness, insomnia, dizziness, aches & pains, anxiety, tiredness and constipation.
I absolutely love helping bumps become babies . It's great to have reflexology throughout your pregnancy, however, if you can only come from 36 weeks it can be used as an excellent tool to help relax and support your body in preparation for labour.
If you've gone over your due date and you haven't had any reflexology until then, it's still worth getting in touch. I've seen some mothers recently who've only started reflexology once their due date has passed. Please get in touch to see if I can help you too.
I'm based in central Royal Tunbridge Wells and have parking on my drive or outside my house so the BiG TOE reflexology for pregnancy is easily accessible!
Lovely, relaxing reflexology session from Kathryn. She was so helpful and informative, before, during and after the session. Got given a session as a gift for pregnancy and would highly recommend if looking for reflexology in your last couple of weeks, or just for general relaxation.
Fiona Owens, , the BIG TOE reflexology client
I saw Kathryn weekly towards the end of my pregnancy to help with relaxation to prepare for labour and sleep - after the first session I was sleeping through the night again! Kathryn is kind, caring and passionate about reflexology and women’s health. I would recommend Kathryn to everyone!
S Rose, the BIG TOE reflexology client
Bundles of 6 personalised Reflexology sessions
Fertility reflexology bundle of 6 sessions
With its calming and soothing effects, reflexology can be a highly successful fertility support.
Your 6 reflexology sessions bundle will include:
Additional points you can use at home on your hands and face as and when required in your cycle
Extra information on super foods that can help fertility and foods and drink to try or avoid during this time
Journal to help cultivate positive thinking and release any worries or anxieties.
Weekly (or as often as you’re able to come) foot reflexology tracking your cycle. This can work alongside IVF and other medicated cycles as well as if you’re trying naturally.
Regular reflexology sessions while you’re trying to conceive can help you:
- Relax and hopefully reduce any tension or stress levels
- Balance your hormone levels
- Regulate your cycle
- Boost your blood circulation
- Improve your sleep
- Hand cream to help you relax and sleep well
Pregnancy reflexology bundle of 6 sessions
The 9 months of pregnancy will put your body through intense physical changes and reflexology can help mothers-to-be stay comfortable during this time.
Your 6 reflexology sessions bundle will include:
Additional points you can use at home on your hands and face as and when required in your pregnancy
Acupressure points on your body to help in the lead up to labour for you and your partner
Journal to help cultivate positive thinking and release any worries or anxieties.
Monthly or weekly reflexology sessions depending on where you are in your pregnancy.
Regular reflexology sessions during pregnancy can help a variety of issues including:
- Morning sickness
- Insomnia
- Dizziness
- Aches & pains
- Anxiety
- Tiredness
- Constipation
Children's reflexology
Children can benefit hugely from reflexology. For a constipated baby, bed-wetting 10 year old or a teenager suffering from migraines it can be a safe and nurturing environment for me to help them.